if you don't have a feedburner account please go to http://feedburner.google.com and create an account.

After you logged in to your account add your blog address and click next to "Burn your feed".

1. Activate Email Subscriptions

  1. Select your feed
  2. Click the "Publicize" tab
  3. Click "Email Subscriptions" on the left
  4. Click "Activate"

2. Get the FeedName

  1. Click "Edit Feed Details..." in the upper-left-hand corner
  2. copy the Feedname